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Keep up to date with our news, tips & tricks, and latest information!

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Do you slump at your desk all day? Do you have trouble standing up straight? If so, you're not alone. Many people in Peoria suffer from bad posture, and it can lead to long-term health problems, so it's important to correct your posture as soon as possible. If you suffer from chronic back pain, don’t hesitate to contact us today. In this blog post, River City Chiropractic Center explains some of the dangers of not correcting bad posture and some ways to correct it.

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This year, River City Chiropractic Center is celebrating 10 Years of practice! We'd like to thank you for your continued support, as well as share four of the reasons why we love doing what we do — and why we'll continue to provide our unmatched chiropractic care to the Peoria community!

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4 Small Changes You Can Do to Improve Your Posture

At River City Chiropractic Center, we’re committed to helping our patients achieve and maintain optimum health. One of the ways we do this is by teaching them about the importance of good posture. Posture has a huge impact on our overall health, and it's something that many of us take for granted. In this blog post, we’ll discuss four small changes you can make to improve your posture and get you on the road to better health!

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Important functions of spine

Did you know that your spine is one of the most important aspects of your health? It's responsible for protecting your spinal cord, and it plays a vital role in overall health. At River City Chiropractic Center, we specialize in chiropractic care and spinal correction. We understand the importance of spinal health, and we are dedicated to helping our patients reach their optimum level of wellness. Keep reading to learn four important functions of your spine.

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Signs you need chiropractor

Whether you're a seasoned chiropractic patient or this is your first time considering the option, it's important to be aware of the signs that mean you should see a chiropractor. Some issues can be resolved with self-care, such as using ice or heat packs, but others may require chiropractic adjustments. If you're experiencing any of the following signs, don't hesitate to make an appointment with your chiropractor for East Peoria, IL, River City Chiropractic Center!

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Do you suffer from chronic pain? Are you looking for an effective way to manage that pain without using medication? Chiropractic care may be the solution for you! Chiropractic care is a form of alternative medicine that focuses on correcting misalignments in your body. This can help relieve pain and improve your overall health. At River City Chiropractic Center in East Peoria, we offer chiropractic care for a variety of different types of pain. We would love to help you get relief from your pain and start feeling better! Here are four types of pain we can help you with, and if you have any questions, please contact us today.

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If you're looking for a chiropractor in East Peoria, IL, River City Chiropractic Center is the perfect place to go. Our family-oriented practice is conveniently located at the intersection of I-74 and Pinecrest. We pride ourselves on putting our patients first and helping them out of pain so they can enjoy a happier, healthier lifestyle. Your health is important to us, and we'll do everything we can to help you reach your optimum level of health. Here are four reasons to choose River City Chiropractic Center, and if you have any questions, please feel free to contact us.

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We all know that chiropractic care can help relieve pain, but did you know that there are many other benefits of chiropractic treatment? See four chiropractic care benefits that might be surprising. Looking for corrective chiropractic services in East Peoria? Make an appointment at River City Chiropractic Center!

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Are you Pregnant? Are you experiencing low back pain? If so, you may be wondering; “Is this normal? Why does my back hurt so bad? Is there anything I can do about it? I am pregnant, so I’m really limited in how I can treat my pain. Is there a safe option?”

While pain is not considered normal, it is very common during pregnancy. In fact, up to 85% of women experience low back pain during pregnancy. There are several reasons that you may be experiencing Low Back Pain. During a healthy pregnancy, women typically gain 25-35 pounds. This additional weight is distributed unevenly towards the front, which causes a dramatic shift in weight bearing in pregnant mothers. As a result, this causes an increase in the lumbar curvature (lordosis). This causes the muscles of the low back and...

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